The Zach Homol Show

The Zach Homol Show Episode #61 - Michaela Runkle

October 14, 2019
-Space Saving Racks! 
-Ebooks, programming & gear!
-Programming & instructional Content! 
-For Float tank, Cryo therapy and more! 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here:


Get the Iron Valley Barbell Resistance Bands:


Subscribe to The Zach Homol Show Podcast!


Follow me on Twitter for encouragement and to gain strength, agility and speed!


Find top notch instructional videos on my Instagram account:


Download the free guide to fix your bench press mistakes:


And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!):

Michaela Runkle

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