The Zach Homol Show

The Zach Homol Show Episode #62 - Connor Barber

February 4, 2020

The Zach Homol Show - Connor Barber


  • 2:45 Customers Being “Bought In”
  • 6:45 Understanding Your Athlete’s Routine
  • 8:45 Intro
  • 17:00 Every Athlete Is Case-Based
  • 24:45 How Conner Got Into The Field Of Training
  • 30:30 How “Research” Is Conducted
  • 37:30 Force Output Differential
  • 44:00 Correcting Movement Patterns To Ensure Longevity For The Athlete
  • 52:00 No Exercise Is Inherently Good Or Bad
  • 59:00 Overall Strength Role In Performance/Aches & Pains
  • 1:02:00 What Does Every Athlete Need More Of?
  • 1:06:45 How To Get Into The Fitness/Training Field
  • 1:12:00 Wrap Up



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