The Zach Homol Show Episode #62 - Connor Barber
The Zach Homol Show - Connor Barber
- 2:45 Customers Being “Bought In”
- 6:45 Understanding Your Athlete’s Routine
- 8:45 Intro
- 17:00 Every Athlete Is Case-Based
- 24:45 How Conner Got Into The Field Of Training
- 30:30 How “Research” Is Conducted
- 37:30 Force Output Differential
- 44:00 Correcting Movement Patterns To Ensure Longevity For The Athlete
- 52:00 No Exercise Is Inherently Good Or Bad
- 59:00 Overall Strength Role In Performance/Aches & Pains
- 1:02:00 What Does Every Athlete Need More Of?
- 1:06:45 How To Get Into The Fitness/Training Field
- 1:12:00 Wrap Up
IG:
https://instagram.com/connor_dbcfit?igshid=sl38737kq1vf
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